Stress Books 

Reduce Your Stress by C KelloggExternally, most of these stress-related issues, concerns, tension or problems can be alleviated with a warm herbal bath at bedtime. Combine a handful of lavender and a handful of chamomile in one quart of water. Bring to a boil, cover, and let steep for 15 to 20 minutes. Strain, then add the... >>More<<

Stress Dying For No Cause by John HughesThe book was written in simple terms which helped me to understand my own problem. I tried some breathing exercises from the book and they worked well for me, and I still use them today. There is one in particular called 'single nostril breathing' which seemed to help a lot and I used it whenever I... >>More<<

Stress by Bobby BodenhamerDr. Bodenhamer is NLP Practitioner's Certification comes from L.E.A.D.'s Consultants in Reynoldsburg, OH, Dr. Gene Rooney, Trainer. Dr. Bodenhamer's NLP Master Certification and Master Time Line TherapyTM Practitioner Certification came from Tad James, Ph.D. of Advanced Neuro-Dynamics of Honolulu,... >>More<<