80% of the people who go on a diet end up gaining back even more weight than they lost! Ultimately, theres one thing that determines your physical health your focus. In life you tend to get what you focus on. This holds especially true for people who find that their weight goes through cycles these are the classic yo-yo dieters. The question is: What is the dieter focusing on?
Chris Howard - "The Secret Of Perfect Weight Health" is electronically distributed. Download it for FREE